Matthew Miklius 4:25 row
1,005
Meters
4:25.6
Time
2:12.1
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 125 |
January 12, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,005 | 2:12.1 | 152 | 822 | 20 |
| 4:25.6 | 1,006 | 2:12.0 | 152 | 823 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.