Matthew Miklius 2000m row
2,000
Meters
6:59.4
Time
1:44.8
Pace
154
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 132 |
January 09, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.4 | 2,000 | 1:44.8 | 304 | 1345 | 21 |
| 1:24.8 | 400 | 1:46.0 | 294 | 1311 | 21 |
| 1:24.5 | 800 | 1:45.6 | 297 | 1322 | 21 |
| 1:23.9 | 1,200 | 1:44.8 | 303 | 1344 | 22 |
| 1:23.3 | 1,600 | 1:44.1 | 310 | 1366 | 22 |
| 1:22.9 | 2,000 | 1:43.6 | 315 | 1382 | 23 |
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Workout Graph
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