Matthew Miklius 4:00 row
1,003
Meters
4:00.4
Time
1:59.8
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 126 |
January 07, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,003 | 1:59.8 | 203 | 999 | 20 |
| 4:00.4 | 1,004 | 1:59.7 | 204 | 1001 | 20 |
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Workout Graph
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