Matthew Miklius 4:12 row
1,005
Meters
4:12.4
Time
2:05.5
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 129 |
January 03, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,005 | 2:05.5 | 177 | 908 | 20 |
| 4:12.4 | 1,006 | 2:05.4 | 177 | 910 | 20 |
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Workout Graph
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