Matthew Miklius 5:00 row
1,388
Meters
5:00.9
Time
1:48.3
Pace
104
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 129 |
December 24, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,388 | 1:48.3 | 275 | 1245 | 19 |
| 5:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 20 |
| 5:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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