Matthew Miklius 25:55 row
7,089
Meters
25:55.2
Time
1:49.6
Pace
527
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 129 |
December 24, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.2 | 7,089 | 1:49.6 | 265 | 1212 | 19 |
| 6:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 20 |
| 12:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 20 |
| 18:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 20 |
| 24:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 20 |
| 25:55.2 | 451 | 2:07.7 | 168 | 878 | 17 |
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Workout Graph
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