Matthew Miklius 9:17 row
2,005
Meters
9:17.3
Time
2:18.9
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 127 |
November 26, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.3 | 2,005 | 2:18.9 | 130 | 748 | 18 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 20 |
| 9:17.3 | 710 | 3:01.1 | 59 | 502 | 17 |
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Workout Graph
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