Matthew Miklius 1000m row
1,000
Meters
3:05.7
Time
1:32.8
Pace
90
Calories
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1804 |
| Stroke Rate | 31 |
| Stroke Count | 97 |
| Drag Factor | 127 |
November 14, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.7 | 1,000 | 1:32.8 | 437 | 1804 | 31 |
| 0:36.1 | 200 | 1:30.2 | 476 | 1938 | 33 |
| 0:36.4 | 400 | 1:31.0 | 464 | 1898 | 31 |
| 0:37.1 | 600 | 1:32.7 | 439 | 1809 | 32 |
| 0:38.0 | 800 | 1:35.0 | 408 | 1704 | 30 |
| 0:38.2 | 1,000 | 1:35.5 | 402 | 1682 | 31 |
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Workout Graph
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