Matthew Miklius 5:56 row
1,501
Meters
5:56.6
Time
1:58.7
Pace
100
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 134 |
January 07, 2024 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.6 | 1,501 | 1:58.7 | 209 | 1018 | 19 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 |
| 5:56.6 | 235 | 2:00.4 | 200 | 989 | 19 |
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Workout Graph
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