Matthew Miklius 7:25 row
2,001
Meters
7:25.6
Time
1:51.3
Pace
144
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 134 |
January 02, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.6 | 2,001 | 1:51.3 | 254 | 1172 | 22 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 23 |
| 7:25.6 | 652 | 1:51.6 | 251 | 1165 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.