Matthew Miklius 22:07 row
6,002
Meters
22:07.0
Time
1:50.5
Pace
436
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 134 |
January 02, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.0 | 6,002 | 1:50.5 | 259 | 1191 | 21 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 21 |
| 10:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 21 |
| 15:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 22 |
| 20:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 22 |
| 22:07.0 | 584 | 1:48.7 | 272 | 1237 | 22 |
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Workout Graph
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