Matthew Miklius 22:27 row
6,000
Meters
22:27.2
Time
1:52.2
Pace
429
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 136 |
December 19, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.2 | 6,000 | 1:52.2 | 247 | 1151 | 21 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 21 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 21 |
| 15:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 21 |
| 20:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 22 |
| 22:27.2 | 652 | 1:52.8 | 243 | 1137 | 22 |
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Workout Graph
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