Matthew Miklius 1x1500m/2:00r row
1,500
Meters
5:09.0
Time
1:43.0
Pace
120
Calories
| Rest Distance | 781 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,281 |
| Overall Time | 7:09.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 138 |
June 08, 2023 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,500 | 1:43.0 | 320 | 1402 | 24 | |
| 5:09.0 | 1,500 | 1:43.0 | 320 | 1402 | 24 | |
| r781 |
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Workout Graph
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