Matthew Miklius 18:57 row
5,001
Meters
18:57.1
Time
1:53.6
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 134 |
May 27, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.1 | 5,001 | 1:53.6 | 238 | 1119 | 20 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 19 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 20 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 20 |
| 18:57.1 | 1,103 | 1:47.4 | 282 | 1270 | 23 |
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Workout Graph
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