Matthew Miklius 22:20 row
6,000
Meters
22:20.9
Time
1:51.7
Pace
431
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 136 |
May 23, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.9 | 6,000 | 1:51.7 | 251 | 1163 | 20 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 20 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 20 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 21 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 21 |
| 22:20.9 | 632 | 1:51.4 | 253 | 1169 | 20 |
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Workout Graph
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