Matthew Miklius 21:56 row
6,003
Meters
21:56.5
Time
1:49.6
Pace
442
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 139 |
May 20, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.5 | 6,003 | 1:49.6 | 265 | 1213 | 21 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 20 |
| 10:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 21 |
| 15:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 22 |
| 20:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 22 |
| 21:56.5 | 539 | 1:48.0 | 277 | 1254 | 22 |
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Workout Graph
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