Matthew Miklius 2578m row
2,578
Meters
9:05.3
Time
1:45.7
Pace
205
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 146 |
April 15, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.3 | 2,578 | 1:45.7 | 296 | 1318 | 23 |
| 3:24.8 | 1,000 | 1:42.4 | 326 | 1421 | 23 |
| 3:26.0 | 2,000 | 1:43.0 | 320 | 1402 | 24 |
| 2:01.3 | 2,578 | 1:44.9 | 303 | 1342 | 23 |
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Workout Graph
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