Matthew Miklius 21:51 row
6,001
Meters
21:51.8
Time
1:49.2
Pace
443
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 148 |
April 06, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.8 | 6,001 | 1:49.2 | 268 | 1222 | 19 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 18 |
| 10:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 19 |
| 15:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 20 |
| 20:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 20 |
| 21:51.8 | 516 | 1:48.3 | 275 | 1247 | 20 |
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Workout Graph
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