Matthew Miklius 18:17 row
5,000
Meters
18:17.7
Time
1:49.7
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 138 |
April 01, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.7 | 5,000 | 1:49.7 | 265 | 1210 | 20 |
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 20 |
| 10:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 21 |
| 15:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 21 |
| 18:17.7 | 916 | 1:47.9 | 278 | 1258 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.