Matthew Miklius 7:56 row
2,007
Meters
7:56.6
Time
1:58.7
Pace
134
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 17 |
| Stroke Count | 135 |
March 19, 2023 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.6 | 2,007 | 1:58.7 | 209 | 1019 | 17 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 17 |
| 7:56.6 | 745 | 1:58.5 | 210 | 1023 | 17 |
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Workout Graph
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