Matthew Miklius 29:54 row
8,001
Meters
29:54.3
Time
1:52.1
Pace
572
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
March 16, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.3 | 8,001 | 1:52.1 | 248 | 1154 | 20 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 19 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 20 |
| 15:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 20 |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 20 |
| 25:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 21 |
| 29:54.3 | 1,307 | 1:52.5 | 245 | 1144 | 21 |
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Workout Graph
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