Matthew Miklius 18:17 row
5,001
Meters
18:17.8
Time
1:49.7
Pace
368
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
March 11, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.8 | 5,001 | 1:49.7 | 265 | 1211 | 20 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 19 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 20 |
| 15:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 21 |
| 18:17.8 | 920 | 1:47.5 | 282 | 1269 | 22 |
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Workout Graph
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