Matthew Miklius 3:59 row
1,001
Meters
3:59.4
Time
1:59.5
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
March 09, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,001 | 1:59.5 | 205 | 1004 | 20 |
| 3:59.4 | 1,002 | 1:59.4 | 205 | 1006 | 20 |
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