Matthew Miklius 7:48 row
2,003
Meters
7:48.0
Time
1:56.8
Pace
136
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 18 |
Stroke Count | 145 |
March 05, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:48.0 | 2,003 | 1:56.8 | 220 | 1055 | 18 |
5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 18 |
7:48.0 | 729 | 1:55.2 | 229 | 1087 | 20 |
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Workout Graph

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