Matthew Miklius 7:48 row

2,003

Meters

7:48.0

Time

1:56.8

Pace

136

Calories

Average Watts220
Calories Per Hour1055
Stroke Rate18
Stroke Count145

March 05, 2023 07:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:48.0 2,003 1:56.8 220 1055 18
5:00.0 1,276 1:57.5 215 1041 18
7:48.0 729 1:55.2 229 1087 20

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Workout Graph

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