Matthew Miklius 18:11 row
5,000
Meters
18:11.5
Time
1:49.1
Pace
371
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 18 |
| Stroke Count | 345 |
| Drag Factor | 138 |
March 02, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.5 | 5,000 | 1:49.1 | 269 | 1226 | 18 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 17 |
| 10:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 18 |
| 15:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 20 |
| 18:11.5 | 928 | 1:43.1 | 319 | 1396 | 22 |
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Workout Graph
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