Matthew Miklius 7:39 row
2,001
Meters
7:39.5
Time
1:54.8
Pace
139
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 127 |
February 27, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.5 | 2,001 | 1:54.8 | 231 | 1095 | 20 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 20 |
| 7:39.5 | 709 | 1:52.4 | 246 | 1146 | 21 |
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Workout Graph
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