Matthew Miklius 5:43 row
1,500
Meters
5:43.1
Time
1:54.3
Pace
105
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 19 |
Stroke Count | 111 |
Drag Factor | 131 |
February 21, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:43.1 | 1,500 | 1:54.3 | 234 | 1105 | 19 |
5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 20 |
5:43.1 | 175 | 2:03.1 | 187 | 945 | 19 |
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Workout Graph

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