Matthew Miklius 3:57 row
1,000
Meters
3:57.2
Time
1:58.6
Pace
67
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 18 |
Stroke Count | 72 |
Drag Factor | 124 |
February 19, 2023 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 18 |
3:57.2 | 1,001 | 1:58.4 | 210 | 1024 | 18 |
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Workout Graph

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