Matthew Miklius 22:28 row
5,997
Meters
22:28.7
Time
1:52.4
Pace
427
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 130 |
February 14, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.7 | 5,997 | 1:52.4 | 246 | 1147 | 20 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 19 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 20 |
| 15:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 21 |
| 20:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 20 |
| 22:28.7 | 668 | 1:51.3 | 254 | 1173 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.