Matthew Miklius 7:19 row
2,002
Meters
7:19.9
Time
1:49.8
Pace
147
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 124 |
January 14, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.9 | 2,002 | 1:49.8 | 264 | 1208 | 22 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 22 |
| 7:19.9 | 667 | 1:44.8 | 303 | 1344 | 23 |
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Workout Graph
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