Matthew Miklius 18:46 row
5,002
Meters
18:46.5
Time
1:52.6
Pace
357
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 121 |
January 05, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.5 | 5,002 | 1:52.6 | 245 | 1143 | 19 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 18 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 20 |
| 15:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 20 |
| 18:46.5 | 1,025 | 1:50.4 | 259 | 1193 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.