Matthew Miklius 17:47 row
5,001
Meters
17:47.5
Time
1:46.7
Pace
382
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 140 |
December 27, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.5 | 5,001 | 1:46.7 | 288 | 1290 | 22 |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 20 |
| 10:00.0 | 1,425 | 1:45.2 | 300 | 1332 | 23 |
| 15:00.0 | 1,411 | 1:46.3 | 291 | 1302 | 23 |
| 17:47.5 | 789 | 1:46.1 | 293 | 1307 | 23 |
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Workout Graph
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