Matthew Miklius 9:17 row
2,590
Meters
9:17.9
Time
1:47.7
Pace
195
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 131 |
December 24, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.9 | 2,590 | 1:47.7 | 280 | 1264 | 21 |
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 21 |
| 9:17.9 | 1,217 | 1:45.9 | 294 | 1312 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.