Matthew Miklius 18:20 row
5,002
Meters
18:20.2
Time
1:49.9
Pace
368
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 149 |
January 18, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.2 | 5,002 | 1:49.9 | 263 | 1205 | 19 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 18 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 19 |
| 15:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 19 |
| 18:20.2 | 973 | 1:42.8 | 321 | 1406 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.