Matthew Miklius 4:01 row
1,014
Meters
4:01.1
Time
1:58.8
Pace
68
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 17 |
| Stroke Count | 154 |
| Drag Factor | 142 |
November 21, 2021 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,014 | 1:58.8 | 208 | 1016 | 17 |
| 4:01.1 | 1,015 | 1:58.7 | 209 | 1018 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.