Matthew Miklius 18:10 row
5,002
Meters
18:10.3
Time
1:48.9
Pace
371
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 138 |
December 04, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.3 | 5,002 | 1:48.9 | 270 | 1230 | 20 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 19 |
| 10:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 20 |
| 15:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 22 |
| 18:10.3 | 891 | 1:46.7 | 287 | 1289 | 23 |
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Workout Graph
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