Matthew Miklius 5:00 row
1,433
Meters
5:00.8
Time
1:44.9
Pace
112
Calories
Average Watts | 303 |
---|---|
Calories Per Hour | 1341 |
Stroke Rate | 23 |
Stroke Count | 117 |
Drag Factor | 137 |
June 27, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.8 | 1,433 | 1:44.9 | 303 | 1341 | 23 |
5:00.0 | 1,432 | 1:44.7 | 305 | 1348 | 24 |
5:00.8 | 2 | 3:20.0 | 44 | 450 |
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Workout Graph

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