Matthew Miklius 19:38 row
5,001
Meters
19:38.3
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 185 |
June 23, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.3 | 5,001 | 1:57.8 | 214 | 1036 | 18 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 18 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 19 |
| 19:38.3 | 1,186 | 1:57.3 | 217 | 1045 | 18 |
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Workout Graph
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