Matthew Miklius 18:57 row

5,005

Meters

18:57.2

Time

1:53.6

Pace

353

Calories

Average Watts239
Calories Per Hour1121
Stroke Rate18
Stroke Count357
Drag Factor197

June 05, 2021 12:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:57.2 5,005 1:53.6 239 1121 18
5:00.0 1,287 1:56.5 221 1060 17
10:00.0 1,307 1:54.7 232 1096 18
15:00.0 1,327 1:53.0 242 1134 19
18:57.2 1,085 1:49.3 268 1222 21

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Workout Graph

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