Matthew Miklius 17:59 row
5,001
Meters
17:59.2
Time
1:47.8
Pace
376
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 216 |
April 03, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.2 | 5,001 | 1:47.8 | 279 | 1258 | 20 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 19 |
| 10:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 21 |
| 15:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 21 |
| 17:59.2 | 870 | 1:42.9 | 320 | 1402 | 24 |
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Workout Graph
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