Matthew Miklius 5:02 row
1,145
Meters
5:02.0
Time
2:11.8
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 117 |
July 17, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,145 | 2:11.8 | 153 | 825 | 20 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 5:02.0 | 2 | 8:20.0 | 3 | 309 |
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Workout Graph
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