Matthew Miklius 10:38 row
3,015
Meters
10:38.3
Time
1:45.8
Pace
234
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 112 |
July 04, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.3 | 3,015 | 1:45.8 | 295 | 1315 | 22 |
| 5:00.0 | 1,503 | 1:39.8 | 352 | 1511 | 25 |
| 10:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 20 |
| 10:38.3 | 158 | 2:01.2 | 197 | 976 | 19 |
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Workout Graph
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