Matthew Miklius 4:13 row
1,002
Meters
4:13.8
Time
2:06.6
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 129 |
October 11, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 1,002 | 2:06.6 | 172 | 892 | 20 |
| 4:13.8 | 1,003 | 2:06.5 | 173 | 894 | 20 |
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Workout Graph
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