Matthew Miklius 15:01 row
3,910
Meters
15:01.2
Time
1:55.2
Pace
271
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 127 |
October 07, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,910 | 1:55.2 | 229 | 1087 | 22 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 23 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 22 |
| 15:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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