Matthew Miklius 10000m row
10,000
Meters
37:58.6
Time
1:53.9
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 122 |
September 21, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:58.6 | 10,000 | 1:53.9 | 237 | 1114 | 20 |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1077 | 19 |
| 7:39.6 | 4,000 | 1:54.9 | 231 | 1094 | 20 |
| 7:37.0 | 6,000 | 1:54.2 | 235 | 1107 | 21 |
| 7:35.2 | 8,000 | 1:53.8 | 237 | 1117 | 21 |
| 7:24.0 | 10,000 | 1:51.0 | 256 | 1180 | 21 |
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Workout Graph
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