Matthew Miklius 1:54 row
500
Meters
1:54.4
Time
1:54.4
Pace
35
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 131 |
September 18, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 23 |
| 1:54.4 | 501 | 1:54.1 | 235 | 1109 | 23 |
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Workout Graph
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