Matthew Miklius 1x1000m/5:00r row
1,000
Meters
3:58.8
Time
1:59.4
Pace
66
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,008 |
| Overall Time | 8:58.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 131 |
September 18, 2025 14:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 27 | |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 27 | |
| r8 |
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Workout Graph
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