Matthew Miklius 20:01 row
5,380
Meters
20:01.6
Time
1:51.6
Pace
388
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 124 |
September 16, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,380 | 1:51.6 | 251 | 1164 | 23 |
| 10:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 24 |
| 20:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 24 |
| 20:01.6 | 5 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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