Matthew Miklius 2509m row
2,509
Meters
8:47.9
Time
1:45.2
Pace
194
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 131 |
September 13, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.9 | 2,509 | 1:45.2 | 301 | 1334 | 28 |
| 2:44.8 | 800 | 1:43.0 | 320 | 1402 | 29 |
| 2:45.5 | 1,600 | 1:43.4 | 316 | 1388 | 29 |
| 2:55.0 | 2,400 | 1:49.3 | 267 | 1220 | 27 |
| 0:22.7 | 2,509 | 1:44.1 | 310 | 1366 | 24 |
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Workout Graph
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