Matthew Miklius 3:59 row
1,001
Meters
3:59.5
Time
1:59.6
Pace
66
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 124 |
September 09, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,001 | 1:59.6 | 204 | 1003 | 21 |
| 3:59.5 | 1,002 | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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